
WHY AN OUTDOOR WORKOUT IS BETTER FOR YOU THAN INDOORS
We’re all aware of the benefits of exercising. We’ve, also, experienced the positive effect of spending time in nature. Here’s why combining the two can
We’re all aware of the benefits of exercising. We’ve, also, experienced the positive effect of spending time in nature. Here’s why combining the two can
I went on the trip to challenge myself – physically and emotionally. I wanted to do Outward Bound as a high schooler but it wasn’t
“Cancer sucks, however, the warrior it creates is undeniable and battle-tested.” Jerrod Phillipps about his sister, Jamie Hoffpauir, breast cancer survivor. As a breast surgical